5 Things EVERY Beginner Should Know About BJJ
Alex MortonBrazilian Jiu-jitsu (BJJ) is the fastest-growing martial art in the world, captivating people everywhere with its unique blend of fitness, fun, and practical self-defence. It’s helping countless individuals get into the best shape of their lives, build confidence, make new friends, and discover a lifelong hobby. Yet, despite its rising popularity, many still don’t know exactly what BJJ is! This post is here t clear things up and provide you with everything you need to know before stepping onto the mat.
Beginners
